Pre-Marathon Events & Updates!

hello everyone! 

hope you are well.  that anxious feeling in your chest - that's normal.  that's the "oh-my-god-the-marathon-is-around-the-corner-feeling;" it means you're human :) we have a LOT of exciting things coming up for marathon week.  hoping to make this your best racing week yet. here's what's coming up - grab a pen and paper. 

Events

· Monday 10/31 - Halloween MNR: wear a costume you can run in! 7pm; Marcus Garvey Park (bag drop at Harlem Shake by 6:55pm, no valuables!)

· Tuesday 11/1 – Westin Run: Join Powderedfeet for a NYC Marathon Shake out run with Run Westin. Meet at 6:30am in the hotel lobby for the run; all runners are welcomed, rain or shine. Refreshments and towels will be provided after the run (no showers on site). 270 West 43rd Street (at 8th avenue)

· Thursday 11/3 - Harlem Run at Under Armour Brand House: we will meet on 125th and St Nicholas at 6:30pm to take the D train down to the brandhouse together for a special Q&A with some surprise guests; poster making party; food/drink and race kit and cheer shirt pick up (Bring Cash!). Q&A will answer all questions on how to be prepared for race day - from logistics to what to expect.

· Friday 11/4 - November Project event: Many of us will be attending...Register HERE.

· Sunday 11/6 MARATHON MORNING!  Cheer Station - starts at 10:45am at 124th and 5th avenue.  There will be some surprises there from our partners Jack Rabbit and Marcus Garvey Park Alliance.  This is ~ mile 22 of the race, when runners will need it most.

· After Party - please fill out this survey AND THEN BE SURE TO PURCHASE YOUR TICKET HERE.  Note: all food and drink is included in ticket price.  If you've filled out the survey but haven't purchased your ticket, you're not going to the afterparty :)

· 11/7 Marathon Monday – We will be joined by Finishline PT for some essential recovery tips.  Come for a light run or walk and the ultimate medal Monday!!

Race Kits

We previewed the kit design on @harlemrungear last week.  We are working to have them ready as soon as possible.  Price: $40 for top and bottom.  Be prepared to bring cash to the 11/3 event if you’re interested.  

Cheer Shirts

We previewed the shirt design on @harlemrungear last week.  These will be $20.  Be prepared to bring cash to the 11/3 event if you’re interested.  

Aches and Pains?

Please take a moment to fill out this Injury Report via Finishline PT. We have partnered with them to get you the care you need so please- don’t hesitate to be in touch! 

Ok PHEW.  That was a lot.  Please review this blog before asking a question you might be able to answer yourself.  I'm trying to keep all the little hairs on my head this marathon season :)

Lots of Harlem Run Love,

~ Powderedfeet